Skip to main content

The Three Decisions

There are three decisions you’re making every moment of your life, either consciously or unconsciously. Developing the capacity to make the changes you want to make in life depends on your ability to become conscious of the decisions that you’re making all of the time.


First Decision: What Are You Going to Focus On?

Every moment of your life you have to decide what you’re going to focus on. If you don’t consciously choose where to point the lens, your brain just goes into the habit of what it usually focuses on. Most people focus on what they’re afraid of, and whatever you focus on, you feel. So if you keep focusing on what you fear, you bring it to life. As you think about it, it becomes alive inside of you. On the other hand, if you focus on the potential in an event or situation, then opportunities begin to present themselves.


Second Decision: What Does This Mean?

The minute you focus on something, your mind has to come up with a meaning for it. From an evolutionary standpoint, the human nervous system has to know: is this going to mean pain or pleasure? Whatever meaning you give to an experience, then that experience becomes that meaning because you make it real in your body and mind. If you don’t consciously choose what things mean, your old patterns show up. Come up with an empowering meaning, and you change how you’ll feel.  


Third Decision: What Am I Going to Do?

Once you focus on something and give it a meaning, it produces an emotion. Those emotions filter what you do and trigger action, or even non-action.

If you’re angry, are you going to do something different than if you’re feeling grateful? If you’re fearful, worried or stressed, are you going to do something different than if you feel determined, curious or playful?  


It all comes down to these three decisions. They’re shaping your life moment to moment. If you take control of them, everything changes. You don’t have to wait to be emotionally fit in order to start down the path that will lead to your ultimate edge. You have to decide to raise the standard of what you expect for yourself now. You have to decide that it’s time to go to the next level. 







 

Comments

Post a Comment

Popular posts from this blog

Maximizing Your Profits with Scoring

SETTING YOUR MAXIMUM INTRADAY TRADING LOSS First things first: set a max intraday trading loss. There will be days when you just do not have it. Why do you think coaches pull their players when they are not playing well? They are more harmful on the field than off. When you are underperforming, you are hurting your team and your trading business. You need a system to yank yourself over to the bench. A stop loss is your answer. TRADING BASED UPON THE TIME OF DAY A good trader makes note of what time of day it is, when he trades most profitably, and adjusts his trading to fit such times. Your numbers at the end of the month will not reflect your true trading potential. Make the most trades with the most size during the trading periods that statistically are most profitable for you. Money saved during your weaker trading periods is money earned. Consistency The fact is that most trades you make will start working for you right away. But the new traders also hold stocks that are trading ag...
Post a Comment
Read more

The law of social heredity

It is hardly sufficient to say that social heredity is the method through which humans gather all knowledge that reaches us through the five senses. It is more to the point to say how social heredity works, in as many different applications as will give you a comprehensive understanding of that law. you are fortunate if you have learned the difference between temporary defeat and failure, more fortunate still, if  you have learned the truth that the very seed of success is dormant in every defeat that you experience. It is well known fact that a fox will prey upon all manner of fowl and small animals, with the exception of skunk. No reason need to be stated as to why Mr. Skunk enjoys immunity. A fox may tackle a skunk once, but never twice! for this reason a skunk hide, when nailed to a chicken roost, will keep all but the very young and inexperienced foxes at a safe distance. The odor of a skunk, once experienced, is never to be forgotten. No other smell even remotely resem...
Post a Comment
Read more

How to Make Good Habits Inevitable and Bad Habits Impossible

Sometimes success is less about making good habits easy and more about making bad habits hard. This is an inversion of the 3rd Law of Behavior Change: make it dif icult. If you find yourself continually struggling to follow through on your plans, then you can take a page from Victor Hugo and make your bad habits more difficult by creating what psychologists call a commitment device. A commitment device is a choice you make in the present that controls your actions in the future. It is a way to lock in future behavior, bind you to good habits, and restrict you from bad ones. When Victor Hugo shut his clothes away so he could focus on writing, he was creating a commitment device. There are many ways to create a commitment device. You can reduce overeating by purchasing food in individual packages rather than in bulk size. You can voluntarily ask to be added to the banned list at casinos and online poker sites to prevent future gambling sprees. I’ve even heard of athletes who have to “mak...
Post a Comment
Read more