Anything that goes on or that happens on the inside of you would
constitute your mental environment; all your experiences and memories of
those experiences, all your beliefs, all the emotional energy attached to
those beliefs, all your feelings, needs, wants, expectations, and goals, and
all your thoughts, regardless of whether or not you have expressed these
thoughts into the environment, make up your mental landscape.
Positively Charged Emotions: Love, happiness, joy, confidence, peace, acceptance
Negatively Charged Emotions: Fear, anger, hatred, jealousy, disappointment, confusion, impatience, stress, anxiety, betrayal
Illusions: Denials, rationalizations, intellectualizations, distortions
Beliefs
Intents: Goals, aspirations
Expectations: Wants, desires, demands Needs Dreams: Sleeping dreams, daydreams
Thoughts Attractions Memories Creativity Intuition
Positively Charged Emotions: Love, happiness, joy, confidence, peace, acceptance
Negatively Charged Emotions: Fear, anger, hatred, jealousy, disappointment, confusion, impatience, stress, anxiety, betrayal
Illusions: Denials, rationalizations, intellectualizations, distortions
Beliefs
Intents: Goals, aspirations
Expectations: Wants, desires, demands Needs Dreams: Sleeping dreams, daydreams
Thoughts Attractions Memories Creativity Intuition
WHAT EXACTLY IS THE MENTAL (INNER)
ENVIRONMENT?
Beliefs are formed and meanings get attached.
The mental environment is where our experiences of the outside world form
into a complex belief structure about the nature of the physical environment
and our relationship with it.
There are two things that I want you to note about this definition. First, it
is limited, because it doesn't take into account mental activities that generate
from within, exclusive of outside sensory information. This is something I
will expand on later. Second, I am not including the brain as part of the
mental environment, even though the activity of the mental environment
takes place inside of the brain. (Why I am not including it will become
clear in a moment.)
One of the first characteristics you may notice about the mental
components listed is that they are all intangible. You can't see, hear, touch,
taste, or smell them, at least not as they exist in the mental environment.
For example, no surgeon operating on living brain tissue has ever
encountered his patient's beliefs, thoughts, dreams, or memories, even
though he knew they were in there somewhere. Biochemists have
discovered DNA (deoxyribonucleic acid) while working at the molecular
level of tissue make-up and as of yet have not encountered one of the mental
components listed earlier. Yet we know they exist because we can
experience the results of someone's beliefs or thoughts as they are expressed
outwardly in the physical environment through their behavior.
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