Good people strengthen themselves ceaselessly.
-Confucius
"Success on the outside begins with success on the inside. If you really want to improve your outer world, whether this means your health, your relationships or your finances, you must first improve your inner world. The most effective way to do this is through the practice of continuous self improvement. Self-mastery is the DNA of life mastery."
Change is the most powerful force in our society today. Most people fear it, the wise embrace it. Zen tradition speaks of a beginner's mind: those who keep their minds open to new concepts — those whose cups are always empty — will always move to higher levels of achievement and fulfillment. Never be reluctant to ask even the most basic of questions. Questions are the most effective method of eliciting knowledge.
When I speak of improving your inner world, I am simply speaking of self-improvement and personal expansion and it is the best thing you can do for yourself. You might think that you are too busy to spend time working on yourself. This would be a very big mistake. You see, when you have taken the time to build a strong character full of discipline, energy, power and optimism, you can have anything and do anything you want in your outer world.
When you have cultivated a deep sense of faith in your abilities and an indomitable spirit, nothing can stop you from succeeding in all your pursuits and living with great rewards. Taking the time to master your mind, to care for the body and to nourish your soul will put you in a position to develop more richness and vitality in your life. It is as Epictetus said so many years ago: 'No man is free who is not a master of himself.
How could a person possibly lead a corporation if he cannot even lead himself? How could you nurture a family if you haven't learned to nurture and care for yourself? How could you possibly do good if you don't even feel good? Do you see my point?
Those who took the time to strengthen themselves were the strongest and that it was only through improving one's self that one could ever hope to improve the lot of others.
"What does courage have to do with self-leadership and personal development?"
"Courage allows you to run your own race. Courage allows you to do whatever you want to do because you know that it is right. Courage gives you the self-control to persist where others have failed. Ultimately, the degree of courage you live with determines the amount of fulfillment you receive. It allows you to truly realize all the exquisite wonders of the epic that is your life. And those who master themselves have an abundance of courage."
Pain was a great teacher. People grow the most when they enter the Zone of the Unknown.
'The only limits on your life are those that you set yourself.'
When you dare to get out of your circle of comfort and explore the unknown, you start to liberate your true human potential. This is the first step towards self-mastery and mastery over every other circumstance in your life. When you push beyond your limits, just as you did in this little demonstration, you unlock mental and physical reserves that you never thought you had.
Work hard to improve your mind and body. Nourish your spirit. Do the things you fear. Start to live with unbridled energy and limitless enthusiasm. Be the person you dream of being. Do the things you have always wanted to do but didn't because you tricked yourself into believing that you were too young, too old, too rich or too poor. Prepare to live a soaring, fully alive life. In the East they say that luck favors the prepared mind. I believe that life favors the prepared mind.
"Identify the things that are holding you back. Are you scared of speaking or do you have trouble in your relationships? Do you lack a positive attitude or do you need more energy? Make a written inventory of your weaknesses. Satisfied people are far more thoughtful than others. Take the time to reflect on what it is that might be keeping you from the life you really want and know deep down you can have. Once you have identified what your weaknesses are, the next step is to face them head on and attack your fears. If you fear public speaking, sign up to give twenty speeches. If you fear starting a new business or getting out of a dissatisfying relationship, muster every ounce of your inner resolve and do it. This might be the first taste of real freedom that you have experienced in years. Fear is nothing more than a mental monster you have created, a negative stream of consciousness."
Every time they have prevented you from taking some action, you have added fuel to their fire. But when you conquer your fears, you conquer your life.
Let's take public speaking, an activity most people fear more than death itself. When I was a litigator, I actually saw lawyers who were scared of stepping into court. They would do anything, including settling their client's otherwise worthy cases just to avoid the pain of getting up on their feet inside a packed courtroom.
Study a baby. She has no limits. Her mind is a lush landscape of potential and possibility. Properly cultivated, it will lead her to greatness. Filled with negativity, it will lead her to mediocrity, at best. What I am saying is this: no experience, whether it is public speaking or asking your boss for a raise or swimming in a sun soaked lake or walking along the beach on a moonlit night, is inherently painful or pleasant. It is your thinking that makes it so.
-Confucius
"Success on the outside begins with success on the inside. If you really want to improve your outer world, whether this means your health, your relationships or your finances, you must first improve your inner world. The most effective way to do this is through the practice of continuous self improvement. Self-mastery is the DNA of life mastery."
Change is the most powerful force in our society today. Most people fear it, the wise embrace it. Zen tradition speaks of a beginner's mind: those who keep their minds open to new concepts — those whose cups are always empty — will always move to higher levels of achievement and fulfillment. Never be reluctant to ask even the most basic of questions. Questions are the most effective method of eliciting knowledge.
When I speak of improving your inner world, I am simply speaking of self-improvement and personal expansion and it is the best thing you can do for yourself. You might think that you are too busy to spend time working on yourself. This would be a very big mistake. You see, when you have taken the time to build a strong character full of discipline, energy, power and optimism, you can have anything and do anything you want in your outer world.
When you have cultivated a deep sense of faith in your abilities and an indomitable spirit, nothing can stop you from succeeding in all your pursuits and living with great rewards. Taking the time to master your mind, to care for the body and to nourish your soul will put you in a position to develop more richness and vitality in your life. It is as Epictetus said so many years ago: 'No man is free who is not a master of himself.
How could a person possibly lead a corporation if he cannot even lead himself? How could you nurture a family if you haven't learned to nurture and care for yourself? How could you possibly do good if you don't even feel good? Do you see my point?
Those who took the time to strengthen themselves were the strongest and that it was only through improving one's self that one could ever hope to improve the lot of others.
"What does courage have to do with self-leadership and personal development?"
"Courage allows you to run your own race. Courage allows you to do whatever you want to do because you know that it is right. Courage gives you the self-control to persist where others have failed. Ultimately, the degree of courage you live with determines the amount of fulfillment you receive. It allows you to truly realize all the exquisite wonders of the epic that is your life. And those who master themselves have an abundance of courage."
Pain was a great teacher. People grow the most when they enter the Zone of the Unknown.
'The only limits on your life are those that you set yourself.'
When you dare to get out of your circle of comfort and explore the unknown, you start to liberate your true human potential. This is the first step towards self-mastery and mastery over every other circumstance in your life. When you push beyond your limits, just as you did in this little demonstration, you unlock mental and physical reserves that you never thought you had.
Work hard to improve your mind and body. Nourish your spirit. Do the things you fear. Start to live with unbridled energy and limitless enthusiasm. Be the person you dream of being. Do the things you have always wanted to do but didn't because you tricked yourself into believing that you were too young, too old, too rich or too poor. Prepare to live a soaring, fully alive life. In the East they say that luck favors the prepared mind. I believe that life favors the prepared mind.
"Identify the things that are holding you back. Are you scared of speaking or do you have trouble in your relationships? Do you lack a positive attitude or do you need more energy? Make a written inventory of your weaknesses. Satisfied people are far more thoughtful than others. Take the time to reflect on what it is that might be keeping you from the life you really want and know deep down you can have. Once you have identified what your weaknesses are, the next step is to face them head on and attack your fears. If you fear public speaking, sign up to give twenty speeches. If you fear starting a new business or getting out of a dissatisfying relationship, muster every ounce of your inner resolve and do it. This might be the first taste of real freedom that you have experienced in years. Fear is nothing more than a mental monster you have created, a negative stream of consciousness."
Every time they have prevented you from taking some action, you have added fuel to their fire. But when you conquer your fears, you conquer your life.
Let's take public speaking, an activity most people fear more than death itself. When I was a litigator, I actually saw lawyers who were scared of stepping into court. They would do anything, including settling their client's otherwise worthy cases just to avoid the pain of getting up on their feet inside a packed courtroom.
Study a baby. She has no limits. Her mind is a lush landscape of potential and possibility. Properly cultivated, it will lead her to greatness. Filled with negativity, it will lead her to mediocrity, at best. What I am saying is this: no experience, whether it is public speaking or asking your boss for a raise or swimming in a sun soaked lake or walking along the beach on a moonlit night, is inherently painful or pleasant. It is your thinking that makes it so.
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